FOR INDIVIDUALS

  • AM I HUNGRY?® MINDFUL EATING PROGRAM
  • FOUNTAIN OF YOUTH PROGRAM
  • LIVE WITHOUT LIMITATION PROGRAM
  • GET FINANCIALLY FIT PROGRAM

PROGRAMS FOR TRANSFORMATION

My coaching programs are not just about goal achievement, but life transformation on your terms.

Get step-by-step support and solutions that fit you, your goals & your lifestyle. Feel, look & live your best.

EAT TO LIVE

Freedom from Diets & Overeating

AM I HUNGRY?®
Mindful Eating Program

8-Week Workshop Series

The award-winning Mindful Eating Program by Dr. Michelle May with tools & support to help you stop restrictive dieting and chronic overeating. Eat mindfully, live vibrantly.

EXERCISE TO THRIVE

Discover Your Fountain of Youth

FOUNTAIN OF YOUTH
Fitness for Life & Living

6-Week Course + Weekly Calls

A program to establish a strong foundation of exercise so you can start drinking from your fountain of youth. Feel, look and live more vibrantly today and tomorrow.

FEAST ON LIFE

Live with More Joy & More Fulfillment

LIVE WITHOUT LIMITATION
Find Your Sweet Spot. Live Bigger.

12-Week Coaching Program

Survive less and thrive more. Gain clarity around your sweet spot. Make a plan to get there. Get the tools and support you need to live bigger in your life.

FEAST ON LIFE

Get Engaged in Your Financial Well-Being

GET FINANCIALLY FIT
Lose worry. Feel secure.

10-Week Coaching Program

Get more engaged in your financial well-being.  Feel more confident about your ability to meet life’s financial demands, today and in the future.


Still have questions about how I can help?