THRIVE: In Self, Body & Money
10 TOXIC HABITS LIMITING YOU
KEY TAKEAWAY: Habits can be formed intentionally or unintentionally. Unfortunately, some bad habits we may not even be aware of. Here are 10 Toxic Habits that you may be doing unintentionally but that can harm your sense of self and qualify of life and living....
HOW TO GET OUT OF DEBT
KEY TAKEAWAY: Debt can be a useful tool in our lives. However, depending on how and to what extent we use debt, it can also exact a high cost. Therefore, managing debt is important for our financial and overall wellbeing, so in this video we’ll cover how you can...
10 Life-Changing Journaling Prompts
KEY TAKEAWAY: Research shows that journaling can help us improve our self-connection and boost our overall well-being, and it can also help us to gain clarity about what we want or our life's direction. In today's video, I share 10 journaling prompts I have gathered...
WHY and HOW to Get Started Investing
KEY TAKEAWAY: Investing is important to learn about if you’re serious about moving beyond just managing your money from month to month to doing what can help you build your wealth over time. In this video, we'll cover what investing is and why do it, different types...
TIPS TO GET ON THE SAME FINANCIAL PAGE WITH YOUR PARTNER
KEY TAKEAWAY: Discussions about money can be challenging and cause tension in a relationship. In this video, I share tips that I have found helpful in communicating more productively about money and building a stronger financial foundation together. Watch today’s...
An easy rule to help you prepare for retirement
KEY TAKEAWAY: Saving for retirement can seem daunting. The 50/30/20 rule is a simple but effective strategy to help you manage your finances and prepare for retirement. In today's video, I cover what it is and how you can use it to help you reach your retirement...