THRIVE: In Self, Body & Money

HAVE YOU DONE A LIFE REVIEW? NOW MIGHT BE JUST THE RIGHT TIME.

HAVE YOU DONE A LIFE REVIEW? NOW MIGHT BE JUST THE RIGHT TIME.

  KEY TAKEAWAY: A life review is a powerful tool for gaining clarity, acceptance, and purpose, no matter your age or stage in life. By reflecting on your past with intention, you can uncover valuable lessons, celebrate your strengths, and identify meaningful goals for...

WHY YOU NEED A RAINY DAY FUND

WHY YOU NEED A RAINY DAY FUND

  KEY TAKEAWAY: A Rainy Day (Emergency) Fund is an essential part of what supports our financial well-being because it creates a financial buffer from unexpected financial events. Scroll down to watch the video on what an RDF is, why you need one, how much you need in...

What Changed My Life (And I Wish I’d Discovered Sooner)

What Changed My Life (And I Wish I’d Discovered Sooner)

  KEY TAKEAWAY: If you want to feel, look, and live better and age more gracefully, then establishing an exercise-to-thrive habit is crucial. In this video, I share what made me go from hating to exercise and avidly avoiding it to making it as essential to my daily...

HOLIDAY CHEER WITHOUT THE HANGOVER

HOLIDAY CHEER WITHOUT THE HANGOVER

  KEY TAKEAWAY: The holiday season brings with it myriad opportunities to indulge, which may mean experiencing some inner, physical, or financial drag when the festivities are over. So, this season, create memories instead of regret by employing some of these tips to...

DO YOU NEED A MONEY PLAN?

DO YOU NEED A MONEY PLAN?

  KEY TAKEAWAY: While many may view a “budget” as being restrictive, a Money Plan is a power tool that supports your financial empowerment and freedom. It helps you use your financial resources strategically, avoid the financial shackles and stress that can be created...

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