THRIVE: In Self, Body & Money

  KEY TAKEAWAY: As we approach the end of the year, now is a great time to review your finances and prepare for the upcoming tax season. Here are 10 financial moves to consider as you approach year-end. Scroll down to the TAKE ACTION section for this week's actionable...

  KEY TAKEAWAY: Meditation is a powerful tool to help us manage stress and cultivate greater inner peace. If you are looking for greater inner calm, consider starting a daily practice of meditation if you haven't already. Scroll down for links to the article and video...

  KEY TAKEAWAY: Inflation, the rate at which prices rise over time, directly impacts consumers by eroding purchasing power, increasing borrowing costs, and influencing savings and investments. It is measured through the Consumer Price Index (CPI) and driven by factors...

  KEY TAKEAWAY: I May Be Wrong by Björn Natthiko Lindeblad offers gentle yet profound insights into navigating life’s uncertainties with greater acceptance, mindfulness, and humility. Through personal stories and timeless wisdom, the book encourages us to release...

  KEY TAKEAWAY: VITM (Vomit In The Mouth) moments, while often terrifying, are opportunities for growth. By embracing these uncomfortable situations, you can unlock more of yourself, your potential, and your capabilities. You can connect with what may be more...

  KEY TAKEAWAY: Different financial accounts serve various purposes and offer distinct tax advantages, ranging from taxable accounts like savings and brokerage accounts for flexibility, to tax-advantaged accounts such as IRAs, 401(k)s, HSAs, and 529 plans for specific...