10 RESEARCH-BACKED DOs for EVERY WOMAN WHO WANTS GREATER FINANCIAL WELL-BEING KEY TAKEAWAY: Money impacts almost every facet of our lives, yet many of us receive little education on how to manage or grow our money. In today’s video, I cover 10 research-backed...
What do you want for your life (and what are the financial goals that support that?) KEY TAKEAWAY: The purpose of our financial goals is to help us achieve our life goals. As a new year is upon us, it’s a good time to ponder what our life goals are and the...
HAVE YOU DONE A LIFE REVIEW? NOW MIGHT BE JUST THE RIGHT TIME. KEY TAKEAWAY: A life review is a powerful tool for gaining clarity, acceptance, and purpose, no matter your age or stage in life. By reflecting on your past with intention, you can uncover valuable...
WHY YOU NEED A RAINY DAY FUND KEY TAKEAWAY: A Rainy Day (Emergency) Fund is an essential part of what supports our financial well-being because it creates a financial buffer from unexpected financial events. Scroll down to watch the video on what an RDF is, why you...
What Changed My Life (And I Wish I’d Discovered Sooner) KEY TAKEAWAY: If you want to feel, look, and live better and age more gracefully, then establishing an exercise-to-thrive habit is crucial. In this video, I share what made me go from hating to exercise and...
HOLIDAY CHEER WITHOUT THE HANGOVER KEY TAKEAWAY: The holiday season brings with it myriad opportunities to indulge, which may mean experiencing some inner, physical, or financial drag when the festivities are over. So, this season, create memories instead of regret by...
