The Personal Power Program™ is the result of my own journey and my desire to support other women in their journeys to create the positive change they want to feel and see in their lives. I wanted to support our self-care and self-advocacy because I have seen – throughout my travels, living abroad, and work and life experiences – the powerful impact of women taking care and advocating for other things and people, whether in their own homes or outside of them. I wanted to support women to do that more powerfully for themselves, too.

Personal Power is not about having power or influence over someone else’s life. It’s about having power and influence over our own lives. To have the freedom to choose. Therefore, The Personal Power Program™ helps women take action to build their Personal Power by focusing on well-being in 3 areas: Self, Body, & Money.

Why Self, Body, and Money? 

Feeling good is synergistic. It’s more than just the sum of its parts. When we feel good in Self, Body, and Money – when we are connected with ourselves and know what we want and need to feel good; when we live our lives in accordance with that, taking care of our physical, as well as our emotional, mental, and financial needs to feel freer and more able to choose and do – then we live better in all areas of our lives: work, play, love, motherhood, friendship – all of them.

Personal Power is about feeling more fulfilled, more energized, more confident, and more secure. Things that not only support ourselves but also support the things and people who are most meaningful in our lives.

After all, we can give more when we have more to give.

Ultimately, Personal Power is taking care of yourself so that you can more powerfully create the more you want. 

In your world. In the world.

So, what is your more, and are you ready to get it? I’m passionate about helping you do that. I truly believe that the more we support one another, the more we can support the positive change we want to feel and see, not just in our own lives but in the world. I hope you’ll join me.

To your Personal Power,
Darcy

GET CLEAR You know that quote, “If you don’t know where you’re going, any road will take you there”? That is exactly what you’re not going to struggle with in PPP because you’re going to get crystal clear exactly where you are and where you want to go before you take any actions to get there. I know personally and professionally how much time, energy, and resources can be wasted when we aren’t clear first on what we want. While it seems obvious, one of the biggest reasons people don’t get to where they want to go is because they don’t know where they want to go in the first place: They don’t know what they want. In this module, you’ll get clear, so you won’t have that issue.

In this module, we will cover the 10 Power Steps to build greater well-being in our inner selves, which will include helping you to do the following:

GET CONNECTED How often have you pushed down that voice that is telling you that something doesn’t feel right, that you need something different, that you want more of something or less of something else, that you’re not feeling the way you’d like to feel, that you should be moving in a particular direction? Often, we stifle that voice and ultimately disconnect from our greatest source of information, inspiration, and guidance: Ourselves. In this module, you’ll take steps to support the very important relationship in your life: The one with yourself.

BE ENOUGH For many of us, the biggest obstacle we face to having what we want – being happier, more fulfilled, more of who we are and want to be – doesn’t exist outside but on the inside. Fear. Self-doubt. Self-criticism. Not feeling ready enough, smart enough, prepared enough, fit enough, thin enough, skilled enough, attractive enough, educated enough, experienced enough, rich enough, ______ enough. You fill in the blank. Not-enoughness, as I call it, that we can face inside can limit what we do in our lives. This module will help you practice Enoughness in your life. You’ll become your best advocate and have practical tools to navigate not-enoughness, so that it doesn’t hold you back.

GET CONGRUENT One of the reasons why our lives seem to diverge from what we want is life itself. It’s busy. It’s hectic. It’s full. It can be overwhelming and challenging at times. Stressful. And when it is, it’s difficult to find time to stay on track with what we want, even if we are crystal clear on what that is. In this module, we take action to align what we do with what we want. This will be a theme we will build upon when we focus on Body and Money. However, this will start building the foundation of creating congruency in your life to move you toward how you want to feel and live.

In this module, we will cover the 10 Power Steps to build greater well-being in our bodies, which will include helping you to do the following:

BUILD YOUR STRENGTH Do you like to travel? Do you like to play games with your kids/grandkids? Do you like to be able to go shopping (okay, I really don’t enjoy grocery shopping, but there are other kinds of shopping I like, and you may, too)? Do you like to be able to get out of your chair and walk across the room? The fact is that we rely on our bodies for a lot that we take for granted. Another fact is that we have to do something to help our bodies be able to do the “a lot” that we take for granted. Especially as women because we are more likely to face the challenges of debilitating bone loss over our lives (which begins at age 30, ladies, sorry to tell you). The good news is that in this module, we focus on building a strength training habit to support you in living as fully as you want, now and tomorrow. And if that doesn’t sound sexy, how about this: If you want to know how to transform your body inside out – from your bones to your muscles, to your metabolism, to how you fit in clothes (and more) – strength training is it. I lost two clothing sizes without losing a pound from consistently doing strength training exercises that also fit in with my life. Spending many hours in the gym is not necessary. What is necessary is knowing what to do, how to do it, and doing it enough. That’s what you’ll get in this module and more.

In this module, we will cover the 10 Power Steps to build greater financial well-being, which will include helping you to do the following:

BUILD YOUR FINANCIAL MUSCLE
How much are you flexing your money muscle to work for you and your goals, the goals of your loved ones? Often, we are so focused on accumulating money (or paying off debt) that we may not have a strategy in place to make our money work for us. Especially in a way that fits our preferences, our time horizon, our goals – that fits us and our needs. In this module, you’ll not only gain control over your finances but also identify steps to take to build and flex your money muscle to work for you, your preferences, and your goals.

PHASE: CONSOLIDATE